Introduction to Freediving course in Costa Adeje,Tenerife

Introduction to Freediving course in Costa Adeje,Tenerife

Activity Snapshot

  • Sensation Level: Adventurous
  • Spoken languages: English, Spanish, Italian
  • Fitness level: Occasionally sporty
  • Minimum age: minimum 16 y/o
  • Duration: full day
  • Cancellation policy: 
    moderate1) Cancellation 10 days or more prior to the agreed activity starting date
    → You are automatically refunded for the full activity price

    2) Cancellation between 4 and 10 days prior to the agreed activity starting date
    → You are entitled to a 50% refund

    3) 4 days or later, prior to the agreed activity starting date, is considered last-minute cancellations
    → No refund will be made
  • Meeting point:
    Hotel pickup. Alternatively make your way to Avenida Moscu, 2 Inside Hotel Isabel, 38660, Ténérife Espagne
  • Opening seasons:

Activity description

Begin your adventure in freediving with a group of professionals!

After the introduction to freediving, which comprises the first level of AIDA certification, you will be eligible for the AIDA One Star certification. This course is basically a one day beginner’s guide to freediving. During the course, Freediving Tenerife will teach you all the basic skills and knowledge, and most importantly, safety procedures so that you can enjoy free diving safely within your own limits.

You’ll go through a theory session in the morning that will cover equipment, equalization and safety. Afterwards, a breathing session. This session is very important because it will teach you how to breathe before and after a dive as well as important relaxation techniques.

And finally you’ll hit the pool or ocean, depending on location, to practice what you’ve learned. Once in the water, you’ll be taught correct finning style and the most efficient ways to start your dives. If their is enough time, you might get into the mermaid technique.

Possible spots (depending on weather): Abades, Alcala, Tabaiba, La Calete, Montaña Amarilla

Offer Description

Tenerife is part of the Canary Islands which are really close to Africa. Thanks to this fortunate location, Tenerife has great weather all year round, there is no rainy or windy season, though it can get a little cold at night in the winter.

On this volcanic island, which has lots of great sites for snorkelling and fun dives, your beginner courses will be conducted on a small bay with a family of turtles.

Most of the training sites are a short swim from shore however a boat is available if more depth is required. With such a variety of training locations you’ll never get bored as you can train somewhere different every day.

Objectives

AIDA One Star certification 

Activity requirements

Participants must be able to swim 100m without stopping.

Special terms

16 year-olds must have a consent from a parent or guardian

Hotel pickup: to be arranged with instructor after booking

Please note you are not allowed to fly for up to 24 hours after your last dive.

Included
  • Complete freediving equipment
  • Hotel pickup
Do not forget to bring
  • Food and drinks
  • Swimming costume/shorts
  • Sunscreen
  • Change of clothes
  • Towel
Meeting point
Hotel pickup. Alternatively make your way to Avenida Moscu, 2 Inside Hotel Isabel, 38660, Ténérife Espagne Get directions

Gallery

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27/11 - 30/11
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10% off all activities from Nov. 27 to 30
10% off all activities
Use Promocode BLFMNW_20 
(also valid for Gift Cards)
Limited time only
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