Having a sea side holiday is incredibly relaxing, but if you are still thinking about the hustle and bustle of daily life than you should try SUP yoga, the perfect combo for a relaxing day at the beach!
Stand up paddle is one of the most relaxing activities you can practice in Malta, it combines sightseeing with an amazing full body workout. If to this mix you add some yoga, then you have the chance of training body and mind!
Combining SUP, which is thought to be originated in Hawaii, with the millennial art of yoga, originated in Rishikesh, India, Surfing Malta-s SUP-yoga lessons are guaranteed to provide you with an unconventional day at the beach. During this lesson, the professional instructors will teach you hatha yoga and vinyasa yoga asanas, or poses, while keeping you balance on the board
All participants must be able to swim. Minors must have authorization from their parents.