Activity Snapshot
Activity description
Can you imagine doing yoga in one of the most beautiful lakes of the Azores? Now you can live this experience with this SUP yoga in the Blue Lake of São Miguel!
The Azores Islands are an absolute paradise in the middle of the Atlantic Ocean. These volcanic islands are a scenic spectacle whose great attraction is due to the fact that it preserves a great wild and unspoiled side. In São Miguel, the largest island of the Azores, we can see this volcanic past in the numerous craters that occupy the island, today converted into lakes like the Blue Lake. What if instead of doing the classic activities like hiking or a boat ride, you took a SUP yoga class in São Miguel to admire the landscapes of the Azores?
Sup Yoga or Stand Up Paddle Yoga is a form of yoga that consists of performing the exercises and postures of yoga on a paddle surf board, so the challenge of maintaining balance is double! This is an ideal experience for those looking for new ways to explore the beauty of the island in a spiritual way.
Without realizing it, you will be putting your muscles to the test and doing much more exercise than you imagine. The instructors of Fun Activities Azores Adventures propose you to enjoy this wonderful and relaxing SUP Yoga experience at Lago Azul, on the shores of Sete Cidades. And don't worry, because it's a class for everyone and you don't need previous experience in yoga or stand up paddle. The instructor will explain how to handle the paddle surf board, guide you through a vinyasa yoga class in which you will stretch all your muscles and finish with a relaxing meditation.
Come and live a unique experience in an incomparable setting with this SUP yoga class at the Blue Lake of Sete Cidades in São Miguel (Azores): connect your mind and body with nature!
- Meeting with the instructors on the shore of the Blue Lake.
- Distribution of the Stand Up Paddle equipment and briefing on the use of the equipment and some concepts to take into account.
- Entry to the water and short stand up paddle ride to gain confidence and balance in the water.
- Start of the yoga class with some vinyasa stretching sequences accompanied by breathing exercises. The class will end with a short relaxation meditation.
- Paddling back to shore.
Activity requirements
No previous knowledge of yoga or stand up paddle is required.
Knowing how to swim is compulsory for this activity.
- SUP yoga instructor
- Insurance
- Photos and videos
- SUP Material (Board, paddle, life jacket)
- Pick-up and drop-off to the meeting point
- Comfortable clothes
- Swimwear
- Beach towel
- Change of clothes
- Sunscreen
- Individual Water Bottle
