Activity Snapshot
Activity description
Come and try your hand at stand-up paddling in Palavas-les-Flots, on the clear, warm waters of the Mediterranean Sea, for an enjoyable lesson!
Accessible to everyone from the age of 8, but still requiring a certain amount of balance, stand-up paddling can require a course to learn the basics. That is why Sunshine Paddle is offering this introductory stand-up paddle session in Palavas-les-Flots, under the supervision of a state-qualified instructor to help you learn while ensuring your safety.
This 1 hour introductory course to stand up paddling in Palavas-les-Flots will give you the confidence to take the plunge. You will learn how to keep your balance on the SUP board, manage your position and handle the paddle - the essentials if you want to be able to go out on your own next time on a SUP!
With top-of-the-range equipment adapted to your size and level, you can be sure of a quality introduction to stand-up paddling in Palavas-les-Flots! What's more, changing rooms, personal lockers, toilets and shower facilities are available on site for your convenience. So if you are looking to learn stand up paddling near Montpellier, don't hesitate to head to Palavas-les-Flots to meet the Sunshine Paddle team!
Knowing how to swim is compulsory for this activity.
Special terms
This activity is weather-dependent. If the weather does not allow for the activity to take place, we will contact you to reschedule or receive a full refund.
- SUP board
- Paddle
- Life jacket
- Wetsuit
- Instructor
- Swimwear
- Towel
- Sunscreen